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SUPPORT BEYOND THE COUNSELING ROOM

Helpful Resources For Healing & Support

The Healing Voice believes support should extend beyond scheduled sessions. This page provides trusted resources and helpful tools to support your mental health, emotional wellness, and overall well-being.

RESOURCES

Support When You Need It Most

Life can feel overwhelming at times, and having access to reliable support matters. Whether you are looking for immediate assistance, wellness tools, or additional guidance, these resources are here to help support you through different stages of your healing journey.

Please note that these resources are not a replacement for emergency services or individualized medical care.

Immediate Support
& Crisis Resources

If you or someone you know is experiencing a mental health crisis or emergency, please contact one of the resources below immediately.

988 Suicide & Crisis Lifeline

Call or text 988 for free, confidential emotional support available 24/7.

Emergency Services

If you are in immediate danger or experiencing a medical emergency, call 911 or visit your nearest emergency room.

Crisis Text Line

Text HOME to 741741 to connect with a trained crisis counselor.

Trevor Project:
Text "Start" 678 678 or 1-866-488-7386

Trans Lifeline:
877-565-8860

SAMHSA National Helpline

1-800-662-HELP (4357)

Confidential support for individuals and families facing mental health or substance use concerns.

Mental Health & Wellness Resources

Helpful organizations and educational resources:

These organizations offer educational information, support tools, and additional resources for individuals and families.

Everyday Wellness
& Self-Care

Small daily practices can play an important role in emotional well-being and stress management.

Helpful self-care strategies may include:

Prioritizing rest and sleep
Practicing mindfulness or meditation
Journaling thoughts and emotions
Creating healthy boundaries
Staying physically active
Connecting with supportive people
Taking intentional breaks from stressors

Healing and growth happen one step at a time.

Counseling
Documents

THE HEALING VOICE

You Don't Have to Navigate This Alone

Taking the first step toward support can feel difficult. The Healing Voice provides a compassionate space where healing, clarity, and growth can begin.

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Compassionate counseling and support for a healthier, more connected you.